A true friendship is built on trust and honesty, is able to withstand
the test of time, and possesses the capacity of forgiveness.

1. Foundation.

A friendship is built on a solid foundation, which enables it to
withstand adversity and conflict. For example, a true friend will
understand your underlying feelings in spite of your outward actions.

2. Respect.

Respect is the key to any successful relationship; and without it,
there can be no true friendship. For example, a true friend may
disagree and share a different opinion in a caring and thoughtful
way, not in a scornful and disdainful manner.

3. Intimacy.

A friendship involves the sharing of personal and intimate
information, which is safely held between friends. For example, a
true friend will hold a confidence no matter the burden.

4. Enrichment.

A friendship provides a richness to each friend by giving each a
sense of value and importance. For example, a true friend is able to
give love, compassion, attention, and compliments unselfishly.

5. Nourishment.

A friendship nourishes the soul and makes the heart sing. For
example, a true friend knows how to plant seeds and empower in an
honest and loving way.

6. Dance.

A friendship resembles a perfectly choreographed and perfectly
synchronized dance between two partners. For example, a true friend
knows what step you are going to take before you take it.

7. Support.

A friendship provides support during times of need. For example, when
you are walking a difficult path, a true friend is there to quietly
walk beside you and to give you whatever is needed no matter the

8. Harmony.

A friendship is a harmonious bond between human beings where
different ideas and thoughts may be freely shared with each friend
having the capacity to fully understand. For example, a true
friendship involves an honest exchange of ideas without chaos or

9. Inspiration.

A friendship serves to inspire. For example, a true friend possesses
unconditional kindness and love, which inspires others to exemplify
the same traits.

10. Partnership.

A friendship is a partnership with both friends working together to
create a synergy. For example, an obstacle is more easily and
effortlessly overcome with the help of a friend.


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