When was the last time spent time outside your garden? Just about anything you do indoors during the winter can be done out-of-doors during the summer. For instance, cook lunch or dinner on a BBQ grill instead of in the oven. Eat outside, sitting on and around your outdoor furniture, instead of in the kitchen. Take a book and read outside; entertain guests and chat with friends; drink your morning coffee from outdoor comfort set listen to the birds twittering and watch the wind blow through the trees instead of watching TV.