During my wife first pregnancy, her close friend Mary recommended her prenate dha . We needed to learn from those who have experience this before. Prenate dha is the best prenatal vitamin because it contains rich DHA. The Folic Acid is very important for the child fetal brain and retina development throughout my wife’s pregnancy. I’m glad that we have these prenatal vitamins with us all this while. If you’re pregnant, it is important to consume prenate dha.